Cracked heels are common foot problem mostly affected by women compared with men, and for some people it is just a small problem which makes them uncomfortable while going out bare foot., but for some one it causes a lot of pain. Get the best remedies to repair your cracked heels in this article.


Causes of Cracked Heels :

  • First and foremost dry and thicken skin around the rim of your heel causes callouses which results in the cracked heels.
  • Walking with bare foot.
  • Wearing compressed shoes and standing for long time.
  • Trying back open sandals and footwear may cause cracked heels.

  • Spending most of the time in water.
  • Getting contact with the thick soaps detergents.
  • Because of the changing weather conditions.
  • Lack of moisture content in the body or at the place of heel.
  • Vitamin deficiency mainly Zinc causes the cracked heels.

  • Fungal infections, Obesity causes cracked heels.
  • Pregnant ladies will suffer with this problem because of the over weight that time.
  • Without staying hygiene is the other reason.


Indication of Cracked Heels :

  • Primarily we observe the skin around the heel tighten and dry and that causes callus.
  • Later on we observe tiny cuttings of the part of dry skin and this is the indication of cracks.
  • After observing the cracks we have to take care of that and if it goes on it may lead to severe.


Tips to fix Cracked Heels :

  • We should always keep our skin hydrated and moisture.
  • Use heel balms or moisturizers that makes your skin better and free from cracks as it contain agents which are very beneficial for cracks.

  • And keep your foot moisture twice a day.
  • Place your legs in the luke warm water with the mixer of lemon juice in it for 20 minutes.
  • Apply coconut oil or almond or some other oils in the night time for your feet and massage for a wile gently.

  • Scrub the feet daily for few minutes and continue this until you find the dry skin to detach again.
  • Wear cotton socks in the bed time.
  • Apply petroleum jelly over that place.
  • Apply liquid bandage to the feet and you can go out applying that and helps to heel it.
  • We all know that honey helps in healing the wound but it also helps in heeling the cracks in the feet.

Other constituents for fixing the cracked heel are :
  • Rose water
  • Milk
  • Oatmeal
  • Shea butter
  • Apple cider vinegar
  • Glycerin 
  • Avocado


Conclusion 

Don't let your cracks take off your foot beauty, follow simple hacks and make your foot better and cure your cracks.

Best Home Remedies To Cure Cracked Heels



It will be lot of fun to stray on roads but that impact is shown on our skin as "Tan"., before going for any medication first we have to concentrate on our skin type and condition. And not everyone are interested to follow cosmetics products most of us use to prefer natural ways. Here you will find the best ways to remove the Tan in natural way. 

What is Tan :

Tanning is the process of skin pigment increase caused by exposure to sunlight., areas spot with Tan are :-
  • Face
  • Arms
  • Legs
  • Hands
  • Feet
  • Neck
UV rays from the sun causes our skin Tan.

Preventive Measures Followed :

  • We should cover our face out-and-out with scarf.
  • Wear protective clothing, it will have a high impact to protect yourselves from tan.
  • Bright or dark colored clothes have less impact of UV rays than light color clothes.
  • Prefer long sleeves and full length pants which decreases the sun light exposure.
  • Try to wear hat or cap and sunglasses.
  • Use some sun screen lotions while going out.


Natural Ways to Get Rid of Tan :

Lemon and Honey -


Lemon is the best medicine for many problems and mostly for the skin it acts in the best way., and reduces the melanin causing agents in our skin, honey is the finest item improves the skin condition and helps in glowing of skin., take a spoon of lemon juice and honey and apply on the face everyday for 2-3 weeks and you can observe the stunning results.

Tomato and Yogurt  -


Tomato has a rich source of anti-oxidants which improves our skin condition and helps in removal of tan, and when fresh yogurt got mixed with the tomato it acts as the greatest medication for tan removal., apply the paste of tomato and yogurt on the face and let it settle for 30 minutes and wash your face with plain water.

Cucumber -


We know that cucumber is finest therapy for skin brightening and in the same way it helps to remove tan., scrub your face with the cucumber slide and clean your face with plain water.

Turmeric -


Turmeric is the top most item which is used for medication for our skin and we know that turmeric is used to improve our skin color but in the study it is proved that turmeric will also have the agents which fights with the tan causing agents.

Papaya and Honey -


Papaya is excellent fruit not only for our health but also for our skin condition it will improve our skin color as well as it is best in removing tan and coming to honey it moisturizes our skin., there 2 ingredients have a high impact to remove tan and improve our skin condition., mix the papaya paste with honey and apply on the skin and clean with plain water and you will see the stunning results.

Aloe vera -


Aloe vera is the top most ayurvedic medication for many diseases as well as the aloe vera paste acts supreme one for tan removal., apply the paste and let it settle for 15-20 minutes and wash your face with soap of facewash.

Multani Mitti -


Multani mitti will lightens the skin and it has high inflammatory properties which helps to prevent our skin from tan and improves the condition of skin., take some amount of multani mitti paste mix it with a spoon of aloe vera jel and few drops of rose water and apply on your face.

Potatoes -


Potatoes will prevent dark circles and in the same way potato juice helps to reduce the tan or we can place the potato slices to remove the tan and later wash our face.

Orange Juice and Yogurt -


We know that orange peel will remove the tan and gives us freshness, new thing is take a cup of orange juice and mix it with a spoon of yogurt and apply on the tanned areas., it will easily remove the tan from face, hands and neck easily.

Sandalwood -

Sandalwood popularly known as Chandan is the oldest medicine for skin problems it will remove dark circles and improves skin tone as well as removes tan., take 2 spoons of sandalwood powder and add a few drops of rose water and make it as a paste and apply for the face then wash with luke warm water.

Oatmeal and Buttermilk -


Oatmeal is known for its excellent exfoliating and skin cleansing properties and buttermilk is rich in lactic acid which can soften the skin condition., take some soaked oats and combine with 2-3 spoons of buttermilk and few drops of honey and apply that pack to the face and scrub it for 20 minutes and clean it with fresh water.

Conclusion 

Just go through the above tips and take off your tan and make yourself feel better.


How To Remove Tan From Your Face ??


Total Number Of Cases in the world :- 1,605,019
Total Number Of Deaths in the world :- 95,740



Countries                           Cases          Deaths

United States
468,887
16,697
Spain
153,222
15,447
Italy
143,626
18,279
Germany
118,235
2,607
France
117,749
12,210
China
81,907
3,336
Iran
66,220
4,110
United Kingdom
65,077
7,978
Turkey
42,282
908
Belgium
24,983
2,523
Switzerland
24,051
948
Netherlands
21,762
2,396
Canada
20,765
509
Brazil
18,176
957
Portugal
13,956
409
Austria
13,244
295
South Korea
10,450
208
Russia
10,131
76
Israel
9,968
86
Sweden
9,141
793
India
6,725
227
Ireland
6,574
263
Japan 
6,242
110
Norway
6,219
108
Australia
6,152
53
Chile
5,972
57
Denmark
5,635
237
Poland
5,575
174
Czech Republic (Czechia)
5,569
112
Peru
5,256
138
Romania
5,202
248
Ecuador
4,965
272
Pakistan
4,601
66
Malaysia
4,228
67
Philippines
4,076
203
Mexico
3,441
194
Indonesia
3,293
280
Saudi Arabia
3,287
44
Luxembourg
3,115
52
United Arab Emirates
2,990
14
Serbia
2,867
66
Panama
2,752
66
Finland
2,605
42
Thailand
2,473
33
Qatar
2,376
6
Dominican Republic
2,349
118
Colombia
2,223
69
Greece
1,955
87
South Africa
1,934
18
Singapore
1,910
6
Argentina
1,894
79
Ukraine
1,892
57
Egypt
1,699
118
Algeria
1,666
235
Iceland
1,648
6
Belarus
1,486
16
Croatia
1,407
20
Morocco
1,374
97
Moldova
1,289
29
New Zealand
1,283
2
Iraq
1,232
69
Estonia
1,207
24
Slovenia
1,124
43
Lithuania
999
16
Hungary
980
66
Hong Kong
974
4
Azerbaijan
926
9
Armenia
921
10
Kuwait
910
1
Bahrain
887
5
Bosnia and Herzegovina
858
35
Cameroon
803
12
Kazakhstan
802
9
Slovakia
701
2
North Macedonia
663
30
Tunisia
643
25
Bulgaria
618
24
Latvia
589
3
Andorra
583
25
Lebanon
582
19
Uzbekistan
582
3
Cyprus
564
10
Costa Rica
539
3
Cuba
515
15
Afghanistan
484
15
Uruguay
473
7
Oman
457
3
Côte d'Ivoire
444
3
Burkina Faso
443
24
Niger
410
11
Albania
409
23
Honduras
382
23
Taiwan
380
5
Ghana
378
6
Jordan
372
7
Réunion
362
0
Channel Islands
361
8
Malta
337
2
San Marino
333
34
Bangladesh
330
21
Mauritius
314
7
Kyrgyzstan
298
5
Nigeria
288
7
Bolivia
268
19
State of Palestine
263
1
Vietnam
255
0
Montenegro
252
2
Senegal
250
2
Georgia
218
3
DR Congo
215
20
Guinea
194
0
Sri Lanka
190
7
Isle of Man
190
1
Kenya
184
7
Mayotte
184
2
Faeroe Islands
184
0
Venezuela
171
9
Martinique
154
6
Guadeloupe
143
8
Djibouti
140
1
Brunei
135
1
Paraguay
129
6
Guatemala
126
3
Gibraltar
123
0
Cambodia
119
0
Rwanda
113
0
Trinidad and Tobago
109
8
El Salvador
103
6
Madagascar
93
0
Monaco
84
1
French Guiana
83
0
Aruba
82
0
Liechtenstein
78
1
Mali
74
7
Togo
73
3
Barbados
66
3
Jamaica
63
4
Congo
60
5
Ethiopia
56
2
Uganda
53
0
French Polynesia
51
0
Sint Maarten
50
8
Bermuda
48
4
Cayman Islands
45
1
Macao
45
0
Gabon
44
1
Bahamas
41
8
Zambia
39
1
Guyana
37
6
Guinea-Bissau
36
0
Eritrea
33
0
Saint Martin
32
2
Liberia
31
4
Haiti
30
2
Myanmar
27
3
Benin
26
1
Tanzania
25
1
Libya
24
1
Syria
19
2
Antigua and Barbuda
19
2
Angola
19
2
Maldives
19
0
New Caledonia
18
0
Equatorial Guinea
18
0
Mozambique
17
0
Fiji
16
0
Laos
16
0
Dominica
16
0
Mongolia
16
0
Namibia
16
0
Sudan
15
2
Curaçao
14
1
Saint Lucia
14
0
Botswana
13
1
Somalia
12
1
St. Vincent & Grenadines
12
0
Grenada
12
0
Eswatini
12
0
Zimbabwe
11
3
Seychelles
11
0
Greenland
11
0
Chad
11
0
Saint Kitts & Nevis
11
0
Suriname
10
1
MS Zaandam
9
2
Belize
9
1
Nepal
9
0
Montserrat
9
0
Malawi
8
1
Turks and Caicos
8
1
Holy See
8
0
Central African Republic
8
0
Nicaragua
7
1
Mauritania
7
1
Cabo Verde
7
1
Sierra Leone
7
0
Saint Barthelemy
6
0
Bhutan
5
0
Falkland Islands
5
0
Gambia
4
1
Sao Tome & Principe
4
0
Western Sahara
4
0
Burundi
3
0
British Virgin Islands
3
0
Anguilla
3
0
South Sudan
3
0
Caribbean Netherlands
2
0
Papua New Guinea
2
0
Timor-Leste
1
0
Yemen
1
0
Saint Pierre & Miquelon
1
0

Death Count Of Each Country From Cronavirus (COVID-19)